For The Soul · Thoughts

East Coast Road Trip: Just What I Needed

As some of you know, I headed out to Eastern Canada for a road trip this week with one of my best friends. If you have never done this, I highly recommend doing it! We just got home last night to Ontario, after a long 16 hour car ride. We made stops in New Brunswick, PEI, and Nova Scotia. Canada is absolutely beautiful. I saw some of the most beautiful places: Singing Sands, Hopewell Rocks, Dickson Falls, Halifax Harbour, the open ocean, Peggy’s Cove, and so many other places along the way.


I met some really nice, welcoming people. The vibe I get from the East Coast, PEI in particular, is ease. Everyone I met was laid back, welcoming, helpful and friendly. I see why people love it out there because I fell in love with the East Coast.

I have come back with a heart and soul so full, it brings me to happy tears as I write this. This trip is exactly what I needed – to be free, to go with where I felt led to go, to not have an agenda and let go of my ego’s desire to always plans things, and to get out of my comfort zone. To laugh and laugh and laugh until I couldn’t breathe, every day.

There was one day where it was rainy and cold, and my vibe was low and really not feeling like myself for no particular reason at all. My mood tends to match the weather, and being curled up in bed is where I wanted to be. But I made the best of it – this day we grabbed $1 ponchos, went to Hopewell Rock and Dickson falls, and had so much fun. Isn’t that what it’s all about? Making the best of it, and not missing out on an opportunity when it presents itself. Mother Earth is truly an incredible place.

Another day, with trembling legs and my heart beating out of my chest, I jumped off a high wall – maybe 20 ft. high – into the ocean current below. I was terrified. I’m not a good swimmer. I don’t like heights. But I watched as all these children were so care free jumping over and over without hesitation, laughing and having so much fun. I felt I had to. “That’s living!” I remember saying to myself. We can learn so much from kids. I don’t want my fear of the unknown to get in the way of truly living. I wanted to use this as an opportunity to get out of my own way, and to prove to myself that I could do it. I scrapped my knees, and almost lost my bathing suit bottoms into the open ocean, haha, but woo! It felt damn good!

I could go on and on about what this trip has reminded me of or the adventures we went on, but I will leave you with this. As often as possible, forget your To-Do list. It will be there tomorrow. Go on adventures as often as you can. Go to places never seen before – in the outer world and in your inner world. Spread love wherever you go – I promise it will be reflected back to you. Do the things that scare you – that’s where life gets really interesting. Above all else, be easy and listen to what your soul tells you – the universe really does have your back.

With so much love,


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